In a world constantly bombarding us with ‘ideal’ body images, cultivating a positive body image is an act of kindness to yourself. π Here are a few tips to foster love and respect for your body:
- Appreciate your body’s functionality and strength. πͺ
- Avoid comparing yourself to others. π«
- Surround yourself with positive influences. π
- Speak to yourself with kindness and compassion. π£οΈβ€οΈ
- Embrace your body’s changes as a part of your beautiful journey. π±
- Let’s foster a community that uplifts and celebrates every body type. Share your tips and stories with us using