In a world constantly bombarding us with ‘ideal’ body images, cultivating a positive body image is an act of kindness to yourself. ๐ Here are a few tips to foster love and respect for your body:
- Appreciate your body’s functionality and strength. ๐ช
- Avoid comparing yourself to others. ๐ซ
- Surround yourself with positive influences. ๐
- Speak to yourself with kindness and compassion. ๐ฃ๏ธโค๏ธ
- Embrace your body’s changes as a part of your beautiful journey. ๐ฑ
- Let’s foster a community that uplifts and celebrates every body type. Share your tips and stories with us using