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Counselling in
Dieppe, NB

At SAGE Counselling Services, we provide caring, evidence-based counselling in Dieppe and the surrounding area. Our approach is warm, respectful, and grounded in best-practice therapeutic methods that help people build resilience, emotional health, and stronger relationships

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Stylized outline of two people, one offering comfort to the other, representing counselling in Dieppe.

Counselling Services for
Dieppe Residents

Dieppe is a vibrant, growing, and family-centred community — and with school activities, busy households, bilingual work environments, and rapid development, life can feel full and demanding. Whether you’re seeking balance, navigating a difficult season, or looking for clarity and emotional well-being, support is available.

Dieppe has a strong sense of community and cultural pride, paired with the pressures of growth and change. You don’t have to manage it all alone. We’re here to offer guidance, practical tools, and a safe space to talk — at a pace that feels right for you.

SAGE offers a supportive and confidential space to explore challenges, learn coping strategies, and create meaningful change. Our services are confidential and available in three ways: in-person, by phone, and online.

To help you feel supported from the start, we offer SAGE SmartMatch® — a personalized process that pairs you with the Masters or PhD-level counsellor best aligned with your needs, personality, goals, and schedule. Because with counselling, the right fit truly matters.

Why Dieppe Residents Seek Counselling

Dieppe is known for its strong family values, bilingual culture, and supportive community spirit. At the same time, many people feel pressure to maintain a busy schedule, succeed at work, and meet the expectations of both family and community. It’s no wonder stress can build quickly.

Common reasons people in Dieppe seek counselling include:

Feeling emotionally overwhelmed or stressed

Life transitions, identity, or belonging questions

Workplace burnout, career changes, or role-related anxiety

School pressure, self-esteem, and social concerns for children and teens

Relationship or communication challenges

Parenting concerns or family conflict

Balancing work, family life, and community involvement

Loneliness, adjustment, or lack of a support network for newcomers

Reaching out for support is a strong and healthy step. Counselling offers practical strategies, insight, and a compassionate space to focus on your well-being.

Support That Fits Life in Dieppe

We understand the pace of life in Dieppe — from early-morning hockey practices and evening extracurriculars, to community events, bilingual workplaces, and family-centered routines. Our services are designed to meet you where you are, both emotionally and practically.

We offer:

  • In-person counselling
  • Secure virtual/online counselling through our exclusive SAGE Virtual platform
  • Telephone counselling for flexible, person-to-person support
  • Flexible appointments, including options outside standard work hours
  • Culturally sensitive and inclusive support for families, bilingual newcomers, and LGBTQ2+ clients
Whether you prefer to talk face-to-face, from the comfort of home, or by phone between commitments, we’re here to make support accessible and comfortable.

Which Option is Best:
In-Person, Phone or Virtual Counselling?

Each option has unique benefits. The best choice is the one that helps you feel most supported and at ease.

In-Person Counselling may be ideal if you:

  • Value face-to-face in-person connections
  • Are seeking a safe, confidential, peaceful, and neutral space outside of home or work
  • Prefer the comfort of shared presence and non-verbal communication

Virtual/Online Counselling may be ideal if you:

  • Prefer face-to-face interaction through video
  • Want the convenience of receiving support without leaving home or when travelling
  • Need flexibility to access services around work, school, or family commitments

Telephone Counselling may be ideal if you:

  • Feel more comfortable speaking without appearing on video
  • You are travelling or need a simple non-Internet-based option
  • Prefer telephone-based supports that fit into a busy or changing schedule

Many Dieppe area clients choose a combination of approaches depending on the week.

What to Expect in Your First Counselling Session

A woman is seated on a couch speaking with a counsellor. An example of counselling in Dieppe, representing an in-person session.

Starting counselling can feel like a big step, and some people in Dieppe may feel unsure before their first session — that’s completely normal. Your first appointment will be a conversation focused on gathering information to get to know you. Your counsellor will explore your service needs and your goals in counselling and will provide the opportunity to share in a safe and confidential environment.

There’s no pressure to share more than you’re ready for. Together, you’ll begin exploring coping strategies tailored to your needs and circumstances

With SAGE SmartMatch®, we help ensure the counsellor you meet is a good fit for your needs. Most people finish their first session feeling heard, supported, and encouraged about their path forward.

A couple, seated on a couch, is pondering a question from a counsellor. An example of couples counselling in Dieppe, representing an in-person session.

Frequently Asked Questions

No. You can contact us directly to book an appointment — no referral required.

We do our best to offer timely availability. Contact us to check current openings.

Yes. We have extensive experience in offering counselling tailored to children and teens, including emotional, behavioural, social, and school-related challenges.

Yes. Your privacy is protected, whether your sessions are in-person, online, or by phone.

Absolutely. You can choose in-person, phone, online, or a combination based on your schedule.

Yes. We serve all neighbourhoods in and around Dieppe — and through online and phone sessions, we support clients across New Brunswick.

Yes. All SAGE counsellors are Masters or PhD-level registered professionals who meet the standards of their provincial regulatory or certification body. This ensures you receive qualified, ethical, and evidence-based mental health support from certified professionals who follow Canada’s care standards.

Canadian counselling professionals are trained in Canadian mental health standards, privacy laws, and cultural considerations. Choosing a Canadian-based counsellor means:
  • Your personal information is protected under Canadian privacy laws  (such as PHIPAA)
  • You receive care recognized by the Canadian healthcare insurance industry
  • You’re supported by professionals who understand life, stressors, and cultural norms, and community resources here in Canada
This often leads to more meaningful support that feels relevant to your daily life.
It’s our personalized process for pairing you with the Masters or PhD-level registered counsellor who best fits your needs, personality, goals, and schedule — to help you feel understood and supported from the first session.

Take the First Step Toward Feeling Better

You deserve support that is confidential, compassionate, professional, and centred on your well-being. Whether you are navigating stress, relationships, life transitions, or personal growth, counselling can help you gain clarity, confidence, and healthier coping strategies.

We’re here when you’re ready.

Book a confidential appointment today

No travel. No pressure. Just a supportive conversation about what you need and how we can best serve .

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Still have questions?

If you have more questions, our team is here to help — just reach out and we’ll guide you.
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Need help getting started?

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Our team is here to guide you every step of the way — with care, confidentiality, and no pressure. Reach out and we’ll get back to you shortly.