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Counselling in
Bathurst, NB

At SAGE Counselling Services, we offer individuals and families caring, evidence-based counselling in Bathurst and surrounding communities through secure online and telephone sessions. Our approach is warm, respectful, and grounded in proven therapeutic methods that support emotional well-being, resilience, and healthier relationships.

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Stylized outline of two people, one offering comfort to the other, representing counselling in Bathurst.

Counselling Services for
Bathurst Residents

Bathurst is a friendly, community-minded city with strong family ties, bilingual culture, and a deep sense of regional pride. Yet even in a supportive environment, life can become overwhelming. Balancing work, family commitments, school, and personal well-being is not always easy, and many people hold stress quietly, unsure of how to move forward. You don’t have to face it alone. Whether you live in the city or one of the surrounding communities, you deserve access to support that is flexible, confidential, and easy to access — without the need to travel.
SAGE offers a supportive and confidential space to talk through challenges, learn helpful coping strategies, and make meaningful change — all from the comfort of your home or another quiet, safe space.

Our services (available by phone and online) include:

To help you begin with the right support, we offer SmartMatch® — our personalized service that pairs you with the counsellor most suited to your needs, personality, goals, and schedule. Because with counselling, the right fit truly matters.

Why Bathurst Residents Seek Counselling

Bathurst is known for its strong sense of community, cultural diversity, and connection to nature. At the same time, many people feel pressure to appear strong, stay positive, or manage life’s challenges on their own. Reaching out for help can feel difficult — but doing so is a healthy and courageous step.

Common reasons residents of Bathurst seek counselling include:

Feeling overwhelmed, stressed, or emotionally drained

Identity, self-esteem, or personal growth challenges

Burnout, workplace or career-related stress

Children and teen school pressures, confidence issues, or emotional struggles

Relationship, communication or marriage challenges

Parenting challenges or family conflict

Difficulty balancing work, family or personal responsibilities

Loneliness, feeling isolated or lacking emotional support networks

Counselling provides practical tools, emotional support, and a safe space to care for your well-being.

Support That Fits Life in Bathurst

We understand the rhythm of life in Bathurst — shaped by family routines, bilingual workplaces, seasonal changes, and community involvement. Phone and online counselling offer a private, flexible, and convenient way to access support that fits your lifestyle.

We offer:

  • Secure virtual/online counselling through our exclusive SAGE Virtual platform
  • Telephone counselling for flexible, person-to-person support
  • Flexible appointments, including options outside standard work hours
  • Culturally sensitive and inclusive support for families, bilingual newcomers, and LGBTQ2+ clients
Whether you prefer a video session from home or a private phone call during a quiet part of your day, support is available in a way that feels comfortable for you.

Which Option is Best:
Phone or Virtual Counselling?

Both approaches are effective and offer unique benefits. The best choice depends on what helps you feel most at ease.

Virtual/Online Counselling may be ideal if you:

  • Prefer face-to-face interaction through video
  • Want the convenience of receiving support without leaving home or when travelling
  • Need flexibility to access services around work, school, or family commitments

Telephone Counselling may be ideal if you:

  • Feel more comfortable speaking without appearing on video
  • You are travelling or need a simple non-Internet-based option
  • Prefer telephone-based supports that fit into a busy or changing schedule

Many clients in Bathurst choose a mix of both options, depending on their needs.

What to Expect in Your First Counselling Session

A teenage girl is lying on a sofa at home, participating in an online therapy session with a counsellor. An example of counselling in Bathurst, representing a virtual counselling session.

Starting counselling can feel like a big step, and some people in Bathurst may feel unsure before their first session — that’s completely normal. Your first appointment will be a conversation focused on gathering information to get to know you. Your counsellor will explore your service needs and your goals in counselling and will provide the opportunity to share in a safe and confidential environment.

There’s no pressure to share more than you’re ready for. Together, you’ll begin exploring coping strategies tailored to your needs and circumstances

With SAGE SmartMatch®, we help ensure the counsellor you meet is a good fit for your needs. Most people finish their first session feeling heard, supported, and encouraged about their path forward.

A young couple sits at home, participating in an online therapy session with a counsellor. An example of couples counselling in Bathurst, representing an online counselling session.

Frequently Asked Questions

No. You can contact us directly — no referral required.

We aim to offer timely availability. Reach out to learn more about current openings.

Yes. We have extensive experience and offer counselling designed specifically for children and teens facing emotional, behavioural, social, or school-related challenges.

Absolutely. Your privacy is protected, and we use secure platforms for online sessions.

Absolutely. You can choose phone, online, or a combination based on your schedule.

Yes. Through phone and online counselling, we support clients throughout Bathurst and neighbouring communities — and across New Brunswick.

Yes. All SAGE counsellors are Masters or PhD-level registered professionals who meet the standards of their provincial regulatory or certification body. This ensures you receive qualified, ethical, and evidence-based mental health support from certified professionals who follow Canada’s care standards.

Canadian counselling professionals are trained in Canadian mental health standards, privacy laws, and cultural considerations. Choosing a Canadian-based counsellor means:
  • Your personal information is protected under Canadian privacy laws  (such as PHIPAA)
  • You receive care recognized by the Canadian healthcare insurance industry
  • You’re supported by professionals who understand life, stressors, and cultural norms, and community resources here in Canada
This often leads to more meaningful support that feels relevant to your daily life.

It’s our personalized process that connects you with the Masters or PhD-level registered counsellor most aligned with your needs, personality, goals, and schedule — so you feel supported from the very first session.

Take the First Step Toward Feeling Better

You deserve support that is confidential, compassionate, professional, and centred on your well-being. Whether you are navigating stress, relationships, life transitions, or personal growth, counselling can help you gain clarity, confidence, and healthier coping strategies.

We’re here when you’re ready.

Book a confidential appointment today

No travel. No pressure. Just a supportive conversation about what you need and how we can best serve .

Request Appointment

Still have questions?

If you have more questions, our team is here to help — just reach out and we’ll guide you.
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Need help getting started?

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Our team is here to guide you every step of the way — with care, confidentiality, and no pressure. Reach out and we’ll get back to you shortly.