At SAGE Counselling Services, we provide caring, evidence-based counselling in Shediac. Our approach is warm, respectful, and rooted in best-practice therapeutic methods that support emotional well-being, resilience, and healthier relationships.
Shediac is known for its welcoming community, coastal charm, and strong Acadian culture. Yet even in a beautiful setting by the water, life can feel overwhelming. Between work, family commitments, seasonal changes in routine, and personal expectations, it’s completely normal to feel stressed or unsure of your next step. Support is available — and you don’t have to face things alone.
Life in a small community brings unique joys and challenges. We’re here to offer a safe, confidential space to talk openly, find clarity, and receive support that meets your needs.
SAGE offers a supportive, confidential environment to explore concerns, learn coping strategies, and create meaningful change. Our services are available in-person, by phone, and online, so you can access support in the way that feels most comfortable for you.
Shediac’s close-knit community and slower pace can be supportive, but they can also make it difficult to open up about personal challenges. Many people feel pressure to appear strong, to “push through,” or to handle things on their own.
Common reasons people in Shediac seek counselling include:
We understand the rhythm of life in Shediac — from busy summer months and community events, to quieter winters where routines change and emotions can surface. Our services are designed to meet you where you are, emotionally and logistically.
We offer:
Whether you prefer to talk face-to-face, from the comfort of home, or by phone on a lunch break, we’re here to make support accessible and comfortable.
Each approach offers unique benefits. The best choice is the one that helps you feel most comfortable and supported.
In-Person Counselling may be ideal if you:
Virtual/Online Counselling may be ideal if you:
Telephone Counselling may be ideal if you:
Many Shediac clients choose a blend depending on the season and their needs.
Starting counselling can feel like a big step, and some people in Shediac may feel nervous before their first session — that’s completely normal. Your first appointment will be a conversation focused on gathering information to get to know you. Your counsellor will explore your service needs and your goals in counselling and will provide the opportunity to share in a safe and confidential environment.
There’s no pressure to share more than you’re ready for. You and your counsellor will begin to explore coping skills tailored to your specific needs and circumstances.
With SAGE SmartMatch®, we help ensure the counsellor you meet is a good fit for your needs. Most people finish their first session feeling heard, supported, and encouraged about their path forward.
We do our best to offer timely availability. Contact us to learn about current openings.
Yes. We have extensive experience in counselling tailored to the needs of children and teens experiencing emotional, behavioural, social, or school-related challenges.
Absolutely. Your privacy is protected, whether sessions are in-person, online, or by phone.
Absolutely. You can choose in-person, phone, online, or a combination based on your schedule.
Yes. All SAGE counsellors are Masters or PhD-level registered professionals who meet the standards of their provincial regulatory or certification body. This ensures you receive qualified, ethical, and evidence-based mental health support from certified professionals who follow Canada’s care standards.
Canadian counselling professionals are trained in Canadian mental health standards, privacy laws, and cultural considerations. Choosing a Canadian-based counsellor means:
Your personal information is protected under Canadian privacy laws (such as PHIPAA)
You receive care recognized by the Canadian healthcare insurance industry
You’re supported by professionals who understand life, stressors, and cultural norms, and community resources here in Canada
This often leads to more meaningful support that feels relevant to your daily life.
You deserve support that is compassionate, professional, and centred on your emotional well-being. Whether you’re navigating stress, relationship challenges, parenting concerns, or personal growth, counselling can help you gain clarity, confidence, and healthier ways of coping.
When you’re ready, we’re here.
No travel. No pressure. Just a supportive conversation about what you need and how we can best serve — wherever you live in NB.
Need help getting started?
Our team is here to guide you every step of the way — with care, confidentiality, and no pressure. Reach out and we’ll get back to you shortly.