Defying Summer Pressure
Your season, your pace! Summer often comes with the expectation of constant joy and activity —
Looks at the impact of social media on mental health, including its effects on self-esteem, connection, comparison, and emotional well-being in the digital age.
Your season, your pace! Summer often comes with the expectation of constant joy and activity —
Social media is a powerful tool, bridging gaps and bringing us closer in a digital age. Yet, it’s crucial to remember that it often showcases the highlight reels, not the everyday realities. While these platforms can help us connect, an avalanche of screen time may lead to comparison, FOMO (fear of missing out), and increased stress levels.
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