No travel. No waiting rooms. Just compassionate care that fits your lifestyle and location.
Life here is shaped by community, connection, and the balance between work, family, and the natural beauty around us. But no matter where you live, challenges like stress, relationship changes, or burnout can affect anyone. Our goal is to reduce barriers to mental health services and to make sure geography never stands in the way of getting support.
Our services (available by phone and online) include:
To help you feel supported from the start, we offer SAGE SmartMatch® — a personalized process that pairs you with the Masters or PhD-level counsellor best aligned with your needs, personality, goals, and schedule. Because with counselling, the right fit truly matters.
In many smaller towns and rural areas, finding a local counsellor can be difficult. Long drives, limited availability, or privacy concerns can discourage people from seeking help. Online and telephone counselling remove those barriers, letting you speak with a registered professional from the comfort of home.
People across NB reach out for counselling for many reasons, including:
You receive the same level of confidentiality, care, and expertise as an in-person session — with the flexibility to fit support into your schedule and lifestyle. It’s counselling that works for real life in New Brunswick.
New Brunswickers deserve access to professional mental health support, no matter where they live. Phone and virtual counselling make it possible.
We offer:
Whether you’re in a city, on the coast, in a rural area, or somewhere in between — support is just a call or click away.
Both are effective — choose what you feel is most convenient, supportive and comfortable.
Virtual/Online Counselling may be ideal if you:
Telephone Counselling may be ideal if you:
Many clients across New Brunswick use a mix of both options, depending on their needs and preferences.
If you don’t see your community listed, counselling is still available. We support residents in every region of New Brunswick.
We provide counselling to residents across the province. Explore your local page:
No referral is needed. You can contact us directly to get started.
Yes. All SAGE counsellors are Masters or PhD-level registered professionals who meet the standards of their provincial regulatory or certification body. This ensures you receive qualified, ethical, and evidence-based mental health support from certified professionals who follow Canada’s care standards.
Canadian counselling professionals are trained in Canadian mental health standards, privacy laws, and cultural considerations. Choosing a Canadian-based counsellor means:
Your personal information is protected under Canadian privacy laws (such as PHIPAA)
You receive care recognized by the Canadian healthcare insurance industry
You’re supported by professionals who understand life, stressors, cultural norms, and community resources here in Canada
This often leads to more meaningful support that feels relevant to your daily life.
It’s our personalized process for pairing you with the Masters or PhD-level registered counsellor who best fits your needs, personality, goals, and schedule — to help you feel understood and supported from the first session.
You deserve support that is confidential, compassionate, professional, and centred on your well-being. Whether you’re facing stress, relationship challenges, parenting concerns, or life transitions, counselling can help you find clarity, confidence, and healthier ways of coping.
Wherever you are in New Brunswick — we’re here when you’re ready.
No travel. No pressure. Just a supportive conversation about what you need and how we can best serve — wherever you live in NB.
Need help getting started?
Our team is here to guide you every step of the way — with care, confidentiality, and no pressure. Reach out and we’ll get back to you shortly.