Counselling in
New Brunswick

At SAGE Counselling Services, we provide secure virtual and telephone counselling in New Brunswick, so you can access support privately, conveniently, and from the comfort of home.

No travel. No waiting rooms. Just compassionate care that fits your lifestyle and location.

Stylized outline of two people, one offering comfort to the other, representing counselling in New Brunswick.

Counselling Services for
Individuals and Families Across NB

Life in New Brunswick is rich with community, culture, and natural  beauty — it also comes with real pressures. Balancing work, family life, school demands, and personal well-being can feel challenging at times. Whether you live in a larger city, a small town, or a rural community, support is here for you.

SAGE provides a supportive and confidential space to talk through challenges, learn coping strategies, and make meaningful change — wherever you are in New Brunswick.

 Our services (available by phone and online) include:

To help you feel supported from the start, we offer SAGE SmartMatch® — a personalized process that pairs you with the Masters or PhD-level counsellor best aligned with your needs, personality, goals, and schedule. Because with counselling, the right fit truly matters.

Why New Brunswickers Seek Counselling

People across NB reach out for counselling for many reasons, including:

Stress, burnout, or emotional overwhelm

Identity, self-esteem, and personal growth

Workplace stress, career uncertainty, or life transitions

Children and teen emotional, social, or school-related struggles

Relationship or communication challenges

Parenting concerns or family conflict

Difficulty balancing work, family, school, and responsibilities

Isolation or limited support networks — especially in rural areas

Reaching out is a healthy and strong step toward feeling better.

Support That Fits Your Lifestyle — Anywhere in NB

New Brunswickers deserve access to professional mental health support, no matter where they live. Phone and virtual counselling make it possible.

We offer:

  • Secure virtual/online counselling through our exclusive SAGE Virtual platform
  • Telephone counselling for flexible, person-to-person support
  • Flexible appointments, including options outside standard work hours
  • Culturally sensitive and inclusive support for families, newcomers, and LGBTQ2+ clients

Whether you’re in a city, on the coast, in a rural area, or somewhere in between — support is just a call or click away.

Which Option Works Best:
Phone or Virtual Counselling?

Both are effective — choose what you feel is most convenient, supportive and comfortable.

Virtual/Online Counselling may be ideal if you:

Telephone Counselling may be ideal if you:

Many clients use a mix of both options, depending on their needs and preferences.

If you don’t see your community listed, counselling is still available. We support residents in every region of New Brunswick.

Counselling in New Brunswick:
Find Your Community Page

We provide counselling to residents across the province. Explore your local page:

North and Northeast NB

Miramichi
Tracadie
Bathurst
Belle-Baie
Campbellton

Central NB

Oromocto
Carleton North

South and Southwest NB

Rothesay
Hampton
St. Stephen

Greater Moncton and Southeast NB

Frequently Asked Questions

No referral is needed. You can contact us directly to get started.

Yes. Your privacy is always protected. We use secure platforms for online sessions and uphold professional confidentiality standards.
Absolutely. You can choose phone, online, or a mix of both. If you are in the Greater Moncton region, in-person face-to-face counselling is also available.
Yes. We have extensive experience and provide counselling tailored to young people facing emotional, behavioural, social, or school-related challenges.

Yes. All SAGE counsellors are Masters or PhD-level registered professionals who meet the standards of their provincial regulatory or certification body. This ensures you receive qualified, ethical, and evidence-based mental health support from certified professionals who follow Canada’s care standards.

Canadian counselling professionals are trained in Canadian mental health standards, privacy laws, and cultural considerations. Choosing a Canadian-based counsellor means:

  • Your personal information is protected under Canadian privacy laws  (such as PHIPAA)

  • You receive care recognized by the Canadian healthcare insurance industry 

  • You’re supported by professionals who understand life, stressors, cultural norms, and community resources here in Canada

This often leads to more meaningful support that feels relevant to your daily life.

It’s our personalized process for pairing you with the Masters or PhD-level registered counsellor who best fits your needs, personality, goals, and schedule — to help you feel understood and supported from the first session.

Take the First Step Toward Feeling Better

You deserve support that is confidential, compassionate, professional, and centred on your well-being. Whether you’re facing stress, relationship challenges, parenting concerns, or life transitions, counselling can help you find clarity, confidence, and healthier ways of coping.

Wherever you are in New Brunswick — we’re here when you’re ready.

Book a confidential appointment today

No travel. No pressure. Just a supportive conversation about what you need and how we can best serve — wherever you live in NB.

Still have questions?

If you have more questions, our team is here to help — just reach out and we’ll guide you.

Need help getting started?

Contact us

Our team is here to guide you every step of the way — with care, confidentiality, and no pressure. Reach out and we’ll get back to you shortly.